Yin Yoga is something I’ve had plenty of experience with. I believe I was in one of the first pop-up Yin classes at Rhode Island Hot Yoga before it was even added to the regular schedule. Right away, it became a practice I loved and tried to get to as much as I could, becauseContinue reading “Yin Yoga at Bristol Parks & Recreation”
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Restorative Yoga at Ten Trees Yoga & Wellness
After a crazy few weeks of focusing heavily on Inferno Hot Pilates, throwing Hot Buti Yoga into the mix, and trying all kinds of new things, I was sorely in need of some healing yoga. Feeling strong feels great, but sometimes tightness and soreness comes along with that new muscle build. I’d heard from multipleContinue reading “Restorative Yoga at Ten Trees Yoga & Wellness”
New England Yoga Tour 