original hot yoga – New England Yoga Tour

March Madness and a Brief Hiatus

Last week I was feeling pretty run down, and decided to take a few days off from physical activity. Still, I made the effort to attend a class at The Woods Yoga called “Heat it Updog.” It did not go well. Postures that are usually fun for me were torture. I fell on my buttContinue reading “March Madness and a Brief Hiatus”

And so my journey begins…

For over two years now, I have been practicing Original Hot Yoga (aka Bikram Yoga) regularly. And by regularly, I mean about every other day… or sometimes streaks of 50 days of classes in a row. I’ve fallen in love with the practice and it has changed my life so much, that I have decidedContinue reading “And so my journey begins…”